Posts Tagged ‘fitness’
Golf Putting Lesson – Golf Tips, Golf Instruction
http://www.mindbites.com/lesson/1606-golf-putting-lesson-golf-tips-golf-instruction
Pocketshots are a series of video golf tips from famous golf instructors and golf coaches worldwide. In this series of putting video lessons, world famous golf instructor and putting guru Harold Swash and his Director of Instruction Phil Kenyon take you through all the technique and golf practice drills you need to become a better putter.
It is ideal for golfers of all standards from beginners to improvers. Harold Swash and Phil Kenyon have worked with many of the best putters on the European Tour and they have the technique that will transform your putting and lower your scores. Learn putting tips, posture, stance, hand position, ball position and the 4 fundamentals.
The whole series contains 25 different clips and is just under 30 minutes in length. This will make you a better putter and therefore a better golfer.
Duration : 0:5:49
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Golf Swing Rotations With Dumbbells Exercise Drill
http://www.performbettergolf.com/store
This power Golf swing rotation exercise will strengthen your core golf muscles for more power and distance. Do it right in your own home for better golf.
Rotational strength and flexibility is a very effective approach to longer drives. Since the main motion in the golf swing is rotational, training your golf muscles specific to this rotation is a must.
This simple golf exercise is one of many from my instantly downloadable 3 Minutes For 30 Days Golf Swing Training ebook.
You can learn more at:
http://www.performbettergolf.com/golf-exercise-program.html
Duration : 0:2:10
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Golf Swing Posture Exercise and Fitness Tip
For more information, visit http://www.performbettergolf.com/golf-Fitness-system.html – Professional Golf Fitness Exercise Trainer Mike Pedersen shows simple and affective golf swing exercise that will help golfers “stay in their posture” for 18 holes. This specific golf exercise strengthens the crucial muscles of the hamstring, glutes and even calf muscles which allows golfers to stay in that very awkward golf posture position.
Duration : 0:2:10
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Golf Tips: Make More Putts with a Perfect Putting Technique
Learn the perfect putting technique with Doug Weaver, Director of Instruction at the golf academy at Palmetto Dunes. Make more putts by rocking your shoulder instead of swinging with your hands. For more tips like this visit Palmetto Dunes at http://www.palmettodunes.com
Duration : 0:1:12
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