Posts Tagged ‘golf fitness’
How To Hit Longer Drives: Power Golf Swing Trainer
Golf Swing Power Tubing Exercise
http://www.performbettergolf.com/tubing – Golf Fitness Workout Trainer Mike Pedersen shows you a simple, effective and fun in-home golf exercise with tubing to improve core and upper body strength specific to the golf swing.
Pedersen’s belief is that for every swing fault there’s a physical limitation causing it. Get to the root cause, fix the limitation with golf exercises and stretches and the fault goes away, resulting in a more powerful and consistent golf swing.
That is why he has put together very effective golf swing training programs together that can be done in your home with minimal and very affordable equipment.
Check out his new Power Golf Swing Tubing Program at http://www.performbettergolf.com/tubing
Duration : 0:3:40
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Yoga for Golf Lesson 5 – Warrior poses for balance, strength and focus
Two warrior poses that’ll work on your core strength, balance and those five inches in between your ears. Seeing the difference in your game yet? You will.
Duration : 0:7:56
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http://www.performbettergolf.com/
